Organic Buckwheat Kernels 500g

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Organic Buckwheat Kernels 500g


  • Description
  • Ingredients & Nutritional Information
  • Related Recipes
Buckwheat is loaded with nutrients, especially protein, and it has a nutty, earthy flavor. It’s most commonly ground into a dark, gritty flour and used to make everything from pancakes to soba noodles. Eastern Europeans also like their buckwheat crushed into small groats, which they toast in oil and use to make side dishes and breakfast cereals.
Nutrition Information - Serving size: 100g
Energy 1436 kJ
Protein 13 g
Fat, total 3 g
- saturated 1 g
Carbohydrate 71 g
- sugars 0 g
Sodium 1 mg
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