Organic Pearl Barley 500g

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Organic Pearl Barley 500g


  • Description
  • Ingredients & Nutritional Information
  • Related Recipes
Add to soups and casseroles (may need to pre-cook). Cook together with rice or as a rice substitute or Pre-cook and add to baked goods. - To make a porridge. Add to soups (traditionally beef or vegetable) and casseroles and cook and serve as a
simple side dish or pilaf.
Nutrition information

Serving size: 100g
Serving per package: 5

Average quantity per 100g
Energy 1347kJ
Protein 6.6g
Fat, total 2.4g
-Saturated 0.4g
Carbohydrate 61.2g
-Sugars 0.7g
Sodium 8mg

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